2022 Mental Health Awareness Week - Redcar and Cleveland Health Improvement Team
LONELINESS! A bold and unforgiving phrase. This was the theme for this years Mental Health Awareness Week as set by the Mental Health Foundation https://www.mentalhealth.org.uk/ .
Perceptions of loneliness differ in individuals but more than often, the image conjured up is one of an old person sitting by themselves in their bungalow. Right or wrong, this tends to be the initial reaction to the word loneliness. I would implore all of us to search within to explore the concept of loneliness: what it means to us, how it makes us feel and the times when you may have experienced it. What we find is that many of us have experienced loneliness at varying degrees at different points in our lives. Each experience is unique and there is not a one size fits all in dealing with it. We all need to do what works for our own mental health and wellbeing. After all we are all individually unique in our own way.
Here in Redcar and Cleveland we approached the week through a combination of methods aimed at raising awareness of the week and in promoting some of the practical way’s that can support people. Though the week was focusing on loneliness, we felt that the word held negative connotations, so we dropped the word and adopted the phrase “better together”. To highlight these issues we do not need to be rigid with titles or the wording of national campaigns so long as the underlying message and aim is still the same. Make it locally relevant and more people will connect to the messages been delivered.
The work does not stop there. The community health development coordinators at RCBC will continue to engage with groups and activities across communities to build upon strengths and identify needs.
Gemma Marshall, June 2022