Saturday 30th September 10 am – 12.15 pm at My Core Wellbeing, TS14 6EB
Join Kay for a Gentle Flow Yoga class and Adrienne for a Soundbath session. Based on traditional Hatha Yoga, the Yoga class is suitable for all ages, abilities and experience and both sessions will help you experience great relaxation.
Who is it for?
This course is for any Wellbeing Network members who are interested in a bit of relaxation through various Yoga excersises and a Sound Bath.
What is the cost?
This event is charge free, and exclusive to all Wellbeing Network members.
