Psychological and Spiritual Approaches to Achieving Happiness
Saturday 23rd November 1pm-4pm
Earthbeat Centre, 1 Marske Mill Lane, Saltburn, TS12 1QA
South Tees Wellbeing Network brings you an opportunity to spend a Saturday afternoon with Keith Bayley who will introduce you to some approaches to achieving happiness and improving your wellbeing.
To all those booking:
Please do not book as a maybe, booking your place is a commitment that may prevent others from attending.
So book it, then commit to it! If you need to cancel, please give us a minimum of 48 hours notice and use the link in your booking confirmation to do so.
Thanks for your understanding. Enjoy this brilliant session.
The session:
This half day session will be an introduction to the psychological and spiritual approaches to achieving happiness and wellbeing. The session will help participants to explore what we can learn from the two approaches as well as identifying areas where life changes based on their insights can bring about personal benefits.
About Keith
Keith was previously the Manager of Hartlepool Voluntary Development Agency up until 2017, a voluntary sector support body, and was also the the Chair of Hartlepool and East Durham Mind up until 2020. He has taken a keen interest in mental wellbeing since he first became involved with Mind in 1997.
In 2015 he was awarded a MBE for my wide range of charitable work over his working life. I have previously delivered courses and workshops on various topics related to spirituality and personal development, including meditation and mindfulness. He’s been interested in spirituality and personal development since his 30s and has explored, and participated in various paths and traditions. He has undertaken a wide range of training as well as being widely read on the topics covered by this workshop.
BOOKING ESSENTIAL, SEE LINK ABOVE OR BELOW