Journals Programme (GROUP A)
Wellbeing in Practice

Group A sessions

Inspire 2 Learn, TS6 9AE

• Workshop 1 - Thursday 28th September 2023 - 12-2pm

• Workshop 2 - Thursday 12th October 2023 - 12-2pm

• Workshop 3 - Thursday 11th January 2023 - 12-2pm

Journaling is a great way of expressing your thoughts and feelings without fear of judgment and evidence is clear for its benefits, in many, sometimes life changing ways.

We have partnered up with a local Teesside company, 'Growth Planner's' Joe Hilton and Nathan Marr to develop our own journal, completely bespoke for members of the Wellbeing Network, free of charge.

You can now book your place on the GROUP A course which starts on 28th September 2023 from 12-2pm, with the second and third workshops (that you must attend) on Thursday 12th October and Thursday 11th January 2024 from 12-2pm respectively.

Who is it for?

This course is for any Wellbeing Network members who are interested in improving their mental wellbeing, through recording their thoughts and feelings in journals.

What is the cost?

This event is charge free, and exclusive to all Wellbeing Network members.